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Saturday, October 20 • 2:45pm - 4:15pm
Walking Transformation: How to Radiate Peace with Every Step
Russell and Suki Munsell have forty years' experience in a wide range of mind-body modalities, movement disciplines, and somatic therapies. Join them in this outdoor workshop as they share their Dynamic Vitality Method, a unique full-body experience for all ages and fitness levels.  You’ll learn Dynamic Walking, a biomechanically based method to create balance between your mind, body and intention. Embody a more vibrant, graceful presence as you move through your life.

Workshop Speakers
avatar for Russell Munsell

Russell Munsell

Russell Munsell, co-founder of the Dynamic Vitality Method, has had a 40+ year career training human capacities in a wide range of disciplines, including teaching Mathematics at Humboldt State and creating a number of Stress Management, Accelerated Learning and Performance Optimization... Read More →
avatar for Suki Munsell

Suki Munsell

Suki Munsell, Ph.D., co-founder of the Dynamic Vitality Method (a blend of sports science, somatic awareness and Asian internal arts), began her career in 1974 under the guidance of her mentor Anna Halprin (still going strong at 98). Suki has been teaching dance, fitness, biomechanics... Read More →


Saturday October 20, 2018 2:45pm - 4:15pm
Meet at Bioneers Info Booth near the Central Lawn